Reflexology, Massage and Yoga in Norfolk

Yoga on the Beach – groups – holiday

on Sunday 1st May, I was on the beach with a group. We had a wonderful Yoga practice. The sun was shining .  We were on the sandy beach at Wells-next-the-Sea.

I was contacted a few months ago and asked whether I would be available to run a class on the beach for a group of friends who would be staying  in Wells on a Hen weekend.  The date was set for the Early May Bank Holiday weekend. I had planned the class to suit all levels of fitness. I was just a little concerned , as the week before, the weather was horrendous with hail, snow and below average temperatures and there was no plan B or any alternative venue !

Luckily, the weather improved dramatically and we were able to practice Yoga in the glorious sunshine.  We flowed from one posture into another, breathing in the fresh air.

 

Yoga - beach hut
Yoga – beach hut

 

easy seated twist

🙂

 

 

 

Sorry, comments are closed for this post.

Copyright © 2018 | web design by healthhosts