Reflexology, Massage and Yoga in Norfolk

Reflexology

A massage therapist doing reflexology foot massage on a patient'

What is reflexology ?

This therapy focuses on stimulating reflex points on the feet and/or the hands to maintain good health. Pressure is applied to the feet or hands to promote well-being and health. This is the holistic practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Reflexology may improve circulation and induce relaxation.

Many factors including stress, tension, anxiety, poor diet, environmental pollution and lack of exercise, can have a negative effect on our natural energy state. Reflexology will help release tension and give a profound sense of well-being.

 

Please note :

Reflexology should not be used as an alternative to seeking medical advice.

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