Reflexology, Massage and Yoga in Norfolk



This is an effective aid to relaxation ; massage helps to smooth away stress, unknotting tense and aching muscles and aids sleep. A holistic massage is also invigorating ; it can improve the functioning of many of the body’s systems, promotes healing and tones muscles, leaving you with a feeling of renewed energy. The therapist uses a range of different movements and techniques which can improve mobility and increase flexibility.

Relaxing and revitalising, this treatment not only feels good, it promotes general health and well-being.


Courtesy of Marin at
Massage Courtesy of Marin at



This form of therapy uses and adapts classic massage techniques for treating the scalp, face, neck, shoulders and upper arms. It is based on the Ayurvedic system of healing, which has been practised in India for over a thousand years.

It is extremely effective for relieving tension caused by stress and poor posture.

This treatment is performed whilst the client is in a sitting position. The client remains fully clothed. Massage oil is not used for this type of treatment.


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